Our second AGM is here and is open to the public!

As we continue to grow and expand our membership we would love to see and hear from more of you. Please join us on Monday, September 18 from 6:30 to 8:30 PM via Zoom.

RSVP below to receive the Zoom link:

We end off our summer with a workout at THE BEACH! Another family friendly workout session that will have you moving, sweating, vibing to great music followed by fun games and of course a dip in the water!

Beats by DJ Premium

SOCA Warm up by Ariel from @socacize_hfx

HIIT/Booty Band Bootcamp by Coaches Chernise, Wande, and Abdiel from @proedgetraining

Register here:

Stay tuned for location!

Sweat, network, create good vibes and positive energy!

📍 Halifax Commons

💪🏽 Joy Chiekwe & Chernise Clayton

🎧 DJ Laxx

*Please make sure to wear comfortable workout clothes and bring lots of water!

We are popping into North Preston! Join us for a family friendly outdoor workout suitable for all ages and fitness levels. See you then!

a FREE summer program for youth grades 9-12.

This FREE program allows young athletes and new-to-fitness youth to work with Chernise Clayton, co-owner of Proedge Training. In this program expect to build strength, learn proper form and technique, and develop a balanced lifestyle!

Program runs Wednesdays and Fridays at 4pm at Proedge Training 36 Duke St, Bedford.

To register:

We are kicking off another summer of outdoor bootcamps at the George Dixon Centre! If you’ve been around since the start, you know this is where we started! As always, we invite you to join in with your friends and family for an inclusive workout hosted by yours truly :)

Our bootcamps are for all fitness levels

Sign up by donation here

Wednesday at 10:30.

Yoga for seniors in North Preston